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Sivananda Companion to YogaFrom Firsid Paprbacks,2000
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Sivananda Companion to Yoga by The Sivananda Yoga Center Staff Ed.. Fireside Paperbacks,2000
- Sales Rank: #4907811 in Books
- Published on: 2000
- Binding: Paperback
Most helpful customer reviews
0 of 0 people found the following review helpful.
A basic book with all one needs for learning yoga poses.
By Blake C. Lawless
The bok serves as a primer and could be the only book one might use to learn various poses. The only thing lacking is a description as to why these poses are useful (stretching, strength or balance. Best to have an instructor or a partner to join you in you pursuit of your ideal yoga.
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